Train your brain and your body at the same time

If you want to improve your body and become smarter, you don't have to choose what to do, because thanks to improvements in technology you can do both at the same time. 

About a year ago, I listened to music when I was working out or going on a run just like everyone else, until I started give the Podcasts App from Apple a chance. In a short time I discovered some great podcasts to which I could listen to while working out. Podcasts proved to be ideal for workouts, because my time is being used more efficiently. There are tons of Podcasts now, but here is a list of my favorite podcats:

- The Top by Nathan Lathka: 

On a daily basis, Nathan Lathka talks to entepreneurs about their companies and how they did what they did. he gets on point really fast and goes straight for the numbers.

- EOFire by JLD:

He talks to entrepreneurs on a daily basis about their biggest challenges and their big takeaways from their experiences. He gets really deep in his talks and also shares his income report on a monthly basis.

Go and give those a try, you can also listen to them while travelling, leave a comment if you like those podcasts.